WHY ROTATE ESSENTIAL OILS?
I have been asked this question a lot and here is an answer for you all. I
Do you have favorite go-to essential oil? Most everyone does that use them but using the same oil over a long time you may gradually cause your body to develop a sensitivity to it and also with any other oils with similar compounds. This reaction is called “sensitization”. Sensitization doesn’t happen to everyone, but it can be much more likely in people who use essential oils undiluted or internally(for internal use make sure you are working with a certified aromatherapist). With that being said sensitivities rarely disappear with time.
Most of us have our favorite oils (mine is patchouli and lemongrass). Using essential oils on a daily basis usually is not the problem. The problem lies in when you do not use them properly and in the right proportions of dilution. The other issue maybe you are not rotating them in and out and are only using one or 2 every day. (too much of a good thing can always cause issues).
Let’s be really clear here, sensitization typically only happens with oils that are used consistently, with very little to no breaks. One thing to remember if nothing else! By using essential oils internally and not diluting when using them, this will likely increase the likelihood of a reaction and you becoming sensitized to the oils you love.
So when using essential oils always rotate them or if you are unsure of dilution rates or how to use them properly please ask a trained certified aromatherapist.
“THE SECRET,OF HEALTH FOR BOTH MIND AND BODY IS NOT TO MOURN FOR THE PAST, WORRY ABOUT FUTURE, OR ANTICIPATE TROUBLES, BUT TO IIVE IN THE PRESENT MOMENT WISELY AND EARNESTLY.”
– Buddha –
GROUNDED OWL BOTANICALS
My name is Penny Stadick and I am the owner of Grounded Owl Botanicals. I am a Certified Clinical Aromatherapist and am excited to offer services in the greater Phoenix area and within the USA. We offer a large inventory of Essential Oils and Essential Oil Blends as well as Carrier Oils that will suit any need you may have.
(A few odds and ends that you may like as well)
I am happily married to the love of my life Karl, I have 4 adult children all of which live either in North Dakota or Minnesota and 12 grandchildren.
I have been in the Natural Health Field in some capacity for over 10 years, I attended Kingdom College of Natural Health and graduated with a Bachelor of Science Degree in Holistic Health, Attended Global College of Natural Medicine where I got certifications in Nutrition and Herbalism. I Also attended Aromahead Institute where I became a Certified Aromatherapist, I have also attended Aroma Hut institute where I received my certification in teaching aromatherapy and attended the New York Institute of Aromatic Studies for the French Aromatherapy certification on Ingestion. I am currently in school at The School of Natural Health Sciences from the UK.
I do one on one consultations as well as specializes in creating custom oil blends for my clients as well as my Customers. I have a few programs available for those
I am a member of both NAHA (National Association for Holistic Aromatherapy) and AIA (Alliance of International Aromatherapists). I have attended several National and International Conferences. I am also doing blending for other companies and hopes to expand that part of my business.
I am a lifelong student of Aromatherapy and will continue my studies as often as I can.
I enjoy learning all I can about the wonderful world of Aromatherapy and what it can do to assist people with their needs.
Carrier oils serve to dilute the essential oil before applying it to your skin. They act as the base for “carrying” the essential oil that is being mixed into it.
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